Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, we’re confident that Hope & Healing psychologist can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When considering how to find a psychologist for anxiety near me, remember:
- The relationship with your psychologist is the best predictor for success.
- Take some time to consider your W’s—why you’re reaching out, what you’re struggling with, who you are, where and when you can meet with a psychologist.
- Familiarize yourself with basic therapy types and approaches so you can make a more informed decision about the type of psychologist.
- Consider your budget and review your coverage and workplace insurance options.
- It’s a personal decision, but considers referrals from healthcare professionals, friends, family or co-workers.
- Be critical of the psychologist’s understanding of your background and any cultural nuances.
- Write down some questions after you search for psychologist for anxiety near me and before you meet with a new psychologist, and don’t be afraid to set up more than one meeting.
Types of Anxiety Disorders:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder & Panic Attacks
- Acute Stress Disorder
- Social Anxiety Disorder (Social Phobia)
- Specific Phobias (e.g., fear of spiders, heights, flying)
- Agoraphobia (fear of situations where escape might be difficult)
- Separation Anxiety Disorder
- Selective Mutism
- Substance/Medication-Induced Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults (19.1% of the adult population), while it affects 31.9% of adolescents between 13 and 18 years old. Research shows that untreated teenagers with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse.
If you’re looking for help in improving your quality of life, Hope and Healing may be the right choice for you. Whenever there is anything interfering with your happiness or preventing you from achieving your goals, we are here to listen and support you. Simply search for psychologist for anxiety near me and connect with us.
