Individual Psychotherapy

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Psychotherapy is a type of treatment used by mental health professionals that involves applying evidenced-based approaches to help individuals who are facing various mental health conditions. Psychotherapy helps to identify the root causes of a person’s condition and help to alleviate their symptoms. Psychotherapy can be helpful for individuals experiencing stressful life events, grief, depression, anxiety, trauma, or medical illnesses. Psychotherapy can also be useful in helping individuals gain insight about themselves, their family dynamic, and establish a foundation of self-awareness.

At Hope & Healing, our psychotherapy sessions can be conducted individually, or in a couple or family setting. Psychotherapy sessions last 45 to 50 minutes and can be short term (a few weeks to a month) or long term (months to a year) depending on the complexity of the condition. After the initial assessment of the client’s concerns, the client and therapist will collaborate on the frequency of psychotherapy sessions (i.e weekly, biweekly), based on the client’s goals.

FAQ’s

Thank you for visiting our site. We're here to help, and love to hear from you. If you have any questions or would like to schedule an appointment, please don't hesitate to get in touch.

A typical therapy session lasts 60 minutes, including the initial intake evaluation. Subsequent sessions are 45 minutes long. The frequency of sessions can vary, with most clients visiting once or twice a week in the beginning, then gradually reducing the frequency as needed. The total number of sessions required will depend on the individual’s specific needs.
The duration of therapy varies for each client and is dependent on the nature of their issues and the goals they wish to achieve through therapy. Some individuals may have a focused problem that can be addressed in a limited course of therapy, while others may choose to continue therapy as an ongoing process for personal growth.

Self Pay
Our initial evaluation is $125 for a one-hour session, and follow-up appointments are $90 for up to an hour.
Insurance
Our services may be fully or partially covered by your health insurance plan or employee benefits.

Hope & Healing Counseling Services is a provider for:

  • Cigna

  • Horizon Blue Cross & Blue Shield

  • AETNA

  • Carelon/Beacon

  • Emblem Health

  • United Healthcare

For more information on insurance acceptance, fees, payment methods, and our payment policy, please contact our office at (201) 665-3066 or email us at hope.healingservices@gmail.com.

We accept credit/debit cards for payment.

If you fail to attend a scheduled appointment without giving us at least 24 hours’ notice, you will be responsible for paying a cancellation fee of $85.

 

FAQ’s

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17 to 25 year olds, male and female, LGBTQ+ inclusive, in the Orlando area.

A dual-purpose group offering psychoeducation and support for anxiety management.

Joy Metropolitan Community Church, downtown Orlando. An LGBTQ+ church.

6-week program starting March 26th, Thursday nights at 6pm

To support the rising anxiety levels in young adults, emphasis on stress management, resiliency,
and peer support.

Insurance coverage accepted (only copay required)
Out-of-pocket costs: $50 per session.
$10 for a personalized Anxiety workbook.

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Hope And Healing Counseling

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